Wednesday

Have You Been Putting Your Life on Hold?

Linda Stewart, energy practitioner, holistic coach, wellbeing consultant. Specialist work in the area of post trauma, abuse and emotional healingUsing a 32-point energy clearing process + tools and techniques for emotional freedom and positive change. I help women to go from feeling stuck to being empowered, as they release the limitations that are stopping them from creating their ideal lives.

Have You Been Putting Your Life on Hold?

Women who work with me experience a rapid elimination of stress, struggle and overwhelm, making the way for more peace, calm and ease. They have gone go on to release the past, make life-altering decisions, bag their dream jobs, start new businesses, release phobias, make big leaps, make more money and find their soul-mates. What else is possible?
In addition to being a general practitioner and teacher of these techniques, I facilitate specialist work in the area of abuse and trauma and have established a clinic, Access Healing, dedicated to this.
My curiosity in holistic living began over 2 decades ago when I personally experienced remarkable and rapid self-healing using complementary medicine, originally homoeopathy and Reiki. At the time it was quite radical to me that (unlike my doctor), the holistic practitioners were actually committed to finding and addressing the underlying causes and contributors to my presenting condition. I remember researching and reading everything I could get my hands on and my ‘medicines’ of choice fast became Homoeopathy, energy healing, herbal medicines, even essential oils.
Before I ever did any professional training, people would always come to me for help solving their problems or wanting advice if they had a big decision to make. It could be work or business related or about their money situation, relationships or health. So I was holistic coaching long before I made it more formal.
My interest in self-care and self-healing and my love of helping others turned into a passion for holistic health and wellbeing that led me to train/work firstly as a health and fitness instructor and latterly in a number of mind-body therapies including holistic massage, Access Consciousness Bars, Reiki healing and Thai yoga massage which I studied both in the UK and in northern Thailand.
After obtaining my Bachelor of Science degree in Complementary Therapies from Westminster University, London in the year 2000, I travelled solo in South East Asia for the best, part of a year. I love to travel and over the years I’ve visited Bali, Barbados, Thailand, Malaysia, Egypt, Kenya, The Gambia, Tunisia, Canada, Dubai  and numerous European countries.
Fast forward to today… I love being a contribution to transforming people’s lives, being witness to the powerful and fast changes that my clients report, and I absolutely love teaching others to do the same. Together we are creating a ripple effect of that will impact thousands of lives.
If you would like to explore working with me and have questions. I invite you to apply for a complimentary discovery session to see if this work is right for you. 
I look forward to meeting you.
Linda 


Depressed? Anxious? Looking for Meaning in Your Life? Thinking of Trying Ayahuasca? You Might Try Access Bars® Instead!

Depressed? Anxious? Looking for Meaning in Your Life? Thinking of Trying Ayahuasca? You Might Try Access Bars® Instead!


Many people suffering anxiety, depression, and other forms of mental illness including bipolar disorder have substantially or totally changed their conditions using the Bars, either alone, or in conjunction with other Access Consciousness® tools.

Friday

Could Access Bars® Be More Effective for Depression Than Drugs?


Depression is in epidemic proportions in the U.S., with one in 10 Americans suffering from some form of it.  More than 17 million people in the U.S. alone take some form of depression medication. These drugs have significant side effects and, according to 74 studies examined by the New England Journal of Medicine, are no more effective than a placebo.
What if there was a way to end depression WITHOUT these drugs?
Many people worldwide are discovering that there is.  It’s a hands-on process taught through Access Consciousness® called Access Bars®.
“The Bars” are a set of 32 points on the head that are gently held during a 60-90 minute session.  They are called Bars because the points that are touched are the end points of bars of energy running through and around the head.
“Running the bars” is so simple to learn many children learn and do them. As a recipient, all you have to do is relax and receive—but that alone could change your life.
Dr. Dain Heer, co-developer of Access Consciousness® and frequent co-author with founder Gary Douglas, had planned the date for his own suicide when he received his first Access Bars® session.  He giggled like a little kid through the whole session and never contemplated suicide again.  That was 12 years ago.

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Tuesday

Access Bars London: Could Holding Your Head Clear Up Your Relationships Headaches?

Are your relationships giving you a headache?  There is an alternative to holding your head in your hands in despair!  It’s called the Bars™.
Does this mean you should be heading to your local bar for a good stiff drink?  Not exactly!  “The Bars™” are a set of 32 points on your head which, when gently held, release your negativity—your thoughts, feelings, beliefs, decisions, judgments—on any topic. The Bars™ are one of the many tools of Access Consciousness™, a 25 year old approach to awareness developed by best-selling author Gary Douglas of Santa Barbara, CA.
If you’re finding your thinking and your actions in any area of your life to be in a rut, Bars™ can smooth out the rut so that you can see other points of view that never would have occurred to you before.  One of the things that people receiving a Bars™ session for the first time often notice is that situations and people that used to upset them become far less annoying, almost as if by magic.
Read the full article here

Access Bars London: What Can New Brain Science Discoveries Tell Us About The Bars?

Twenty five years ago a weird man named Gary Douglas channeled some information about touching points on the head and how that could change electrical brain function.
Ten years later, science discovered that the points he called “joy” and “sadness” were correlated with the experience of those emotions.
Several doctors who are experts in biofeedback—one psychologist, one chiropractor—have reported changes in their brainwave function when receiving the bars.  They reported changes from beta through alpha to theta, the relaxed state just short of sleep.
Now Newsweek magazine, in a cover story called “Money Brain,” tells us more about research into localization of different functions in the brain.  This has interesting implications for those of us who “run the bars,” performing that light healing touch to specific points on the head that create deep relaxation and profound changes in personality and behavior.
Read the full article here

Monday

Access Bars London: Is It Worth Considering an Alternative to Anti-depressants?

ACCESS BARS PRACTITIONERS SAY YES!
Is it time to question our reliance—some would say, over-reliance—on antidepressants to ease the pain of depression, which seems to be so common these days?
A 2010 study published in the Journal of the American Medical Association found that anti-depressants such as Paxil are only effective for the most severely depressed patients.  Only the most severely depressed were even included in the studies, and only the most depressed among those were found to benefit from the medication.
Is the public being subjected to false advertising?  “The important feature of this evidence base is not reflected in the implicit messages present in the marketing of these medications to clinicians and the public,” said the researchers, who studied the results of 6 different studies on the effectiveness of anti-depressant medications.
Read the full article.

Wednesday

Access Bars London: 'The Best Natural Stress Relievers....' Bar One!

In my completely biased opinion the Best Stress Reliever I have found to date is Bars healing :-). However life is all about choice so here's the Best Stress Relievers according to www.wholeliving.com

read the full article here

Access Bars London: Really? Constant Stress Makes You Sick

New York Times
  • THE FACTS
  • Chronic stress and illness are intertwined. It is well known that psychological stress raises the risk of heart disease, cold and flu, and even allergies. But how does one lead to the other? Read more

    Tuesday

    Happiness Makes Your Brain Work Better

    Inc.com
    27 Feb 2012


    Harvard psychology researcher explains that rather than thinking of success as the source of happiness, we should think of happiness as a source of success--and one that's more under out control than we imagine.

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